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BECOME YOUR
STRONGEST SELF

Exercise smarter. Feel better. Live longer.

I'm a forty-something fitness professional, specializing in health and wellness optimization through a vehicle of cardiovascular, flexibility and resistence training sometimes presented through circuit training. You will be completely revitalized by my program!

let's train now

Choose the Program

Personal Training

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stay healthy & fit

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Amazing results! Or first group share their stories

Keep your body fit & strong

I don't just show you how to do an exercise; I educate you in the areas of strength training, cardiovascular endurance, and proper nutrition.

Personal Training with a Coach

Program 1

All types of cardio and strength training depending on your health and weight.

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3-5 / 90 min Workouts a Week

Program 1

Welcome to a small group training class, with only 3-4 adults.

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20 Anaerobic and Cardio Workouts

Program 1

Customized and systemized training plan for you

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Testimonials

It was super simple setup and really clear communication. Angus understood my abilities and limits and helped me set some really clear goals to work towards. Would definitely recommend!

Zack P

Angus provided me with ongoing support with my training and nutrition. He checked in with me regularly which allowed me to be kept accountable. The workouts he provided demonstrated variety and were always different. I have to say I was never bored and appreciated the change up that happened frequently with my training and nutrition. He was able to keep me focused on fitness remotely! I would 100% recommend his services as a Online Coach and Nutritionist.

Sam S

The simple use of application and flow of communications has really helped me work towards my goals, one step at a time.

Sam G

Angus genuinely cares about and is committed to helping me achieve my fitness goals. The plan suits me, I get to learn along the way and I appreciate the check-ins and motivating messages.